Benefits of Elderberry / Flu Virus By Byron Scientists have identified a chemical compound in Elderberries that immediately immobilizes the flu virus. Studies from 2004 and 2009 demonstrated its ability to cut flu duration in half, and in many cases eliminated symptoms within 48 hours. A more recent 2016 study,…
First Trimester Pregnancy Diet and Lifestyle Recommendations By Byron / Jan 2019 A few days ago I was asked to put together a list of dietary and general recommendations from a Traditional Chinese Medicine (TCM) perspective for a patient of mine who was 6 weeks pregnant with a history of…
Abdominal Diagnosis / Root being the Cause by Byron / June 2018 / Acupuncturist Abdominal Palpation: A vital Component in Japanese Style Acupuncture, Diagnosis & Treatment In what we refer to as “abdominal diagnosis” the upper chest and abdomen are palpated and lightly scanned to see if there is any…
De-Stress with Horse Stance/Mountain Pose Quick “de-stressor” amidst daily activities Byron demonstrates a simple grounding technique We can all do to help catch our breath in the midst of stressful moments. Why bring your attention and awareness to the soles of your feet? The soles of our feet are what…
