In the realm of holistic wellness, the combination of acupressure and essential oils emerges as a synergistic approach, unlocking a tapestry of benefits for both the body and the mind. Acupressure, rooted in ancient Eastern medicine, involves the application of pressure to specific points on the body to stimulate energy…
Placenta Previa Case Report / Acupuncture Placenta Previa is a low-lying placenta that occurs in about 1 out of every 250 pregnancies. Instead of the placenta being on the top or sidewall of the uterus, it will be closer to the cervix partially covering it, and sometimes even covers the…
Dinner & Insomnia YOUR DINNER & DRINKS MAY BE KEEPING YOU AWAKE!! Do you suffer from restless sleep, insomnia, frequent waking, waking early, inability to return to sleep after waking or a feeling grogginess and fatigue upon waking? Here are some vital dietary tips to follow. 1. Reduce overall daily…
“The Organs, Meridians & Emotional body all connected”. A brief case report. I have been meaning for sometime to report on patient case successes, as well as interesting occurrences in my clinic. This past Saturday is one that is worth sharing and will hopefully be the start of regular reporting…
Acupuncture Pulse Diagnosis Patients are always asking me what I am doing when I’m feeling the pulses. Acupuncture pulse taking is very different from Western pulse taking and assesses much more than just the beats per minute. There are 12 total pulses felt in acupuncture pulse diagnose with the goal…
Wind & Disease According to Chinese Medicine With the extreme windy weather we are having in Southern California, today is a perfect day to discuss Wind. Wind is considered one of the “Six Pathogens” or “Six Excesses” according to Chinese medicine. The pathogenic factors in Chinese Medicine can arise from…
Probiotics vs Digestive Enzymes My patients often ask me “what is the difference between probiotics and digestive enzymes?” They will also often assume that because they are taking one, it is benefiting the entire G.I. tract and that they don’t need the other. In short, digestive enzymes help the pancreas,…
Shonishin / Pediatric Acupressure Shonishin is more commonly known in layman’s terms as pediatric acupuncture. It is still called “acupuncture” even though needles are not typically used and none of the varied Shonishin techniques actually penetrate the skin. Shonishin literally translates as Sho = “little”, Ni = children”, and Shin…
Acupuncture Benefits Regular Acupuncture and the Importance of De Qi for Wellness, Health and Balance: Every week I receive positive feedback and affirmations that acupuncture is vital to many of my patients overall health and wellness. We often think of acupuncture as being used only for particular pain problems and…
Sugar Detriments Winter Colds, Sinusitis, Coughs, Flu and the main cause………SUGAR Ever wonder why November and December is the start to cold and flu season? The real answer is SUGAR!! Yes, starting with Halloween and continuing through Thanksgiving, Christmas and New Years Eve (potentially two months of sweet festivity) we…
Mediation Made Simple MEDITATION BASICS The practice of meditation is actually very simple. Anyone can meditate and the beauty of it is, you can meditate anywhere, any time! The key is to follow your breath, relax your jaw and allow yourself to breathe as deeply as possible without forcing it,…
Benefits of Apple Cider Vinegar QUITE POSSIBLY the CHEAPEST & MOST EFFECTIVE CURE-ALL Apple cider vinegar is the most popular type of vinegar and is commonly used as a natural health supplement and health tonic. Apple cider vinegar boasts numerous health claims and benefits, many of which are supported by…
Side Lying Position Benefits Side-lying position is a fantastic treatment position for both Acupuncture and massage including 2nd and 3rd trimester pregnancy massage. Many of you who have come for treatments have probably had me place you in side- lying position at various times. It’s great for shoulder issues, hip…
Embracing Impermanence I see many patients for stress, anxiety and worry. At the root of this is our fear of change, regret, loss, pain, illness, suffering and our inability to let go. We grasp to the hope of permanence or what once was, while fearing impermanence. Our minds conjure up…
Benefits of Moxibustion Moxibustion, has the origin in the Japanese word “Mogusa, that translates as “burning plant stick”. Moxibustion, frequently used in conjunction with acupuncture, places the burning herb near the skin (the Chinese method has the moxa rolled like a cigar and the moxa stick is held 2-3 inches…
Root & Branch / Cause & Effect ROOT & BRANCH Why Acupuncture and alternative medicine is very effective is due to this concept of being “Holistic”, thereby treating the “whole” body and not just the symptoms. This concept of the treatment being exclusively tailored to your individual needs differs from…
The Art of Cupping Cupping Works!! The picture above depicts a ongoing patient of mine who presents with chronic back pain and tightness. The patient reports the T12 area is most painful due to a injury/ trauma at this site. The picture shows although this patient’s entire back is tight…
Immune Boosting Oil Recipe / Comparable to Thieves (by YoungLiving) This essential oil recipe is one of the best immune boosting, antiviral, anti bacterial, anti fungal, cold and flu (including strep, bronchitis and airborne bacteria) fighting essential oil blends available. It makes a great household cleanser and disinfectant as well….
Blood Pressure Tips By Byron / March 2021 Normal blood pressure can vary by age but 120/80 is an accepted normal range especially if you are between the ages of 20 and 50. *** (A.M.) For most accurate readings it is best to take your blood pressure first thing upon…
The Enso Circle – Enlightenment & Life is Perfection By Byron / Feb 2019 THE ENSO CIRCLE- ENLIGHTENMENT & LIFE IS PERFECTION The Enso circle is a sacred symbol in the school of Zen Buddhism. It is one of the most common subjects of Japanese calligraphy, even though it is…
